How to Grate Anything (except your fingers)

A grater is a very useful piece of kitchen equipment; so much so that it made it into my top 20 (link)! It’s a great (or should that be ‘grate’) tool for quickly chopping ingredients very finely.

A grater is essentially a metal plate with sharpened holes in it. You can get a variety of shapes and sizes, but my favourite is a box grater because it has multiple sizes of holes in the one tool. Also, your grated ingredients (mostly) collect neatly underneath.

To use a grater, hold it steady in one hand. (Usually your non-dominant hand.) Hold your ingredients in your other hand, and apply gentle pressure as you rub your ingredients up and down the grater. Just keep your fingers out of the way – while graters aren’t as sharp as knives, they can still break your skin.

I think perhaps the most common ingredient to grate is cheese. Grated cheese is perfect for on top of pasta dishes, mashed potato, or in sandwiches. You can buy grated cheese, but it’s often much cheaper to grate your own, and it’s a good ingredient to practice grating. If you have, for example, a large block of cheese, you can grate quite quickly, especially if you’re not using all of it. However, the closer your fingers are to the grater, the more slowly you need to grate.

I also like to add grated vegetables (and even fruits like apple) to enrich sauces for dishes like pasta and curry. (All the flavours meld together in a blend of deliciousness!) The easiest vegetables to grate are those that are quite sturdy, particularly root vegetables like our old friend the carrot.

When grating a carrot you’ll want to chop the bottom (or ‘tail’) end off, and cut out any blemishes as usual. However, if you leave the top end on for now, you can use it as a ‘handle’ as you grate, to help keep your fingers safely out of the way. Other vegetables that come with their own ‘handles’ include parsnips and courgettes. With rounder root vegetables like sweet potatoes, you may find they need chopping into smaller chunks before they’ll fit on the grater.

There are many more ingredients you can grate, including chocolate and even some spices! But the best thing about a grater is that once you know how to grate one thing, you can grate most of the rest of them too! It’s a really useful kitchen skill.

How to Make Pot Roast Vegetables

Whether you’re making Sunday lunch, Christmas dinner, or just a warm winter treat, pot roast vegetables are melt-in-the-mouth delicious!

You will need:

  • a sharp knife
  • a chopping board
  • an oven-proof dish
  • an oven
  • oven gloves

and the ingredients (for four people):

  • 4 medium carrots (about the length of your hand)
  • 2 medium onions
  • 4 potatoes (about the size of your fist)
  • ½ large or 1 small swede
  • 1 large or 2 small sweet potatoes
  • 1-2 parsnips
  • dried mixed herbs
  • salt
  • oil


Start by turning on your oven to Gas Mark 4, 180° (160° fan).

Chop your carrots, onions, potatoes, and swede into chunks. (You can find more detailed instructions here: carrots, onions, potatoes, swede)

Put your chopped vegetables into your oven-proof dish.

Photograph of an orange oven dish filled with chopped carrot, onion, potato, and swede

Add salt, oil, and herbs to the dish. You just need to cover the vegetables in the dish, like in the picture below.

Pot Roast Vegetables 2

Stir or shake your seasonings and vegetables together. Photograph of an orange oven dish filled with chopped carrot, onion, potato, and swede, lightly coated in herbs and oil

Place the lid on your dish and put it into the oven. It will take about two hours to cook from here.

Chop your sweet potato and parsnip into chunks. (More detailed instructions here: sweet potato, parsnip)

After your dish has been cooking for about an hour, add your sweet potato and parsnip chunks. Give your veggies another good stir or shake together, but be careful – it’s hot!

Photograph of an orange oven dish filled with chopped carrot, onion, potato, swede, parsnip, and sweet potato, lightly coated in herbs and oil

After another hour in the oven, your dish will be ready to serve! Serve it alongside whatever source of protein you fancy – it goes fantastically with a huge range of meat and veggie options!

Photograph of a brown serving dish filled with roasted carrot, onion, potato, swede, parsnip, and sweet potato

You can roast a huge variety of vegetables, this recipe is just the start! Feel free to play with the seasonings too – try adding pepper, or using sage, rosemary and thyme instead of a pre-made mix of dried herbs.

If you make pot roast vegetables with this recipe, I’d love to see a picture of your finished dish!

How to Chop a Parsnip – into chunks

If you haven’t already, please make sure you’re familiar with basic knife safety before starting this tutorial. (link)

Parsnips are a funny-looking vegetable – they’re a bit like carrots but much paler and their shape is kind of exaggerated. Parsnips are quite soft for a root vegetable, and they have a unique flavour. In this tutorial, we’ll be making parsnip chunks.

Just like with carrots, it’s best if you can avoid peeling your parsnips to preserve the mineral content. Rinse them off under clean running water, and give them a scrub with a clean washing-up brush if they need it.

Chop the very top and bottom off the parsnip. When you chop the top off, check for for brown discolouration inside. If there is any, just chop a little bit more off the top.

Hand drawing of a parsnip showing cutting guidelines (grey dotted lines)

(If there are any other blemishes, you can cut a small ‘V’ shape either side of the blemish to get rid of it, just like with carrots.)

The shape of a parsnip makes it a little harder to cut chunks all the same size. Remember, we’re aiming for chunks about 2cm (a little under an inch) on each side. So I would start from the skinny end of the parsnip, like in the picture below.

Hand drawing of a parsnip showing cutting guidelines (grey dotted lines)

When you reach the top of the parsnip, place it on its flat surface to cut it into thirds or quarters, depending how wide it is. Hand drawing of a parsnip chunk showing cutting guidelines (grey dotted lines)

Chunks of parsnip are great in roasts, but they’re good in casseroles and stews too. Because they’re soft, parsnips only take an hour to cook in an oven at Gas Mark 4 (180°C, 160°C in a fan oven). Once they’re cooked, parsnips should be soft enough to easily poke a fork into.

A photograph of roast parsnip chunks on a blue-grey plate